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Inner Work: A Spiritual Growth Podcast

Oct 30, 2021

Sometimes you pull a Tarot card and it just doesn't seem to make sense for the question you're asking. What do you do in those moments of confusion or lack of clarity?

This episode of TRIGGERED! will give you specific suggestions for how to interpret any card that shows up - regardless of your question or level of...


Oct 19, 2021

Spiritual ascension is often talked about as a concept and experience in the spiritual community. There are many different definitions of what "ascension" means, and we each have unique experiences as we evolve and ascend spiritually.

In this episode of Inner Work, I explore:

  • how we can define spiritual ascension
  • what...


Oct 16, 2021

Back in college, I was diagnosed with both generalized anxiety and social anxiety. For a few years, I also suffered from telephobia - the fear of speaking on the telephone.

Join me for this episode of TRIGGERED! to explore:

  • what are the emotional and psychological symptoms of social anxiety?
  • what are the consequences...


Oct 6, 2021

Victoria Melchor is a Transformational Coach who helps people walking their spiritual path transform stress and anxiety into personal growth, purpose, and meaning. She earned a Master's Degree in Jungian Psychology and is a 200hr. Registered Yoga Teacher. Her approach brings the best of Depth Psychology,...


Oct 2, 2021

In this special episode of TRIGGERED!, I lay out 10 ways to get untriggered - regardless of the specific situation or circumstances. These are tried and tested methods to move through and release a trigger, from the very basic and ancient method of yelling into a pillow to more advanced techniques like doing...