Jul 29, 2023
Do you allow yourself to feel the full range of human emotions - including anger, sadness, grief, loneliness, resentment and also love, excitement, joy, freedom?
This episode of INNER WORK is all about taking an honest look at how you're relating to your own emotions. I'll guide you towards a deeper understanding of...
Jul 19, 2023
Guilt can often show up when you begin setting firmer boundaries, taking care of yourself, and honoring your needs. Especially if you've spent years as a people-pleaser, saying YES to everything and everyone and putting yourself last.
In this episode of AWAKENING, I answer a listener email about how to deal with...
Jul 15, 2023
Impostor syndrome is a spiritual and psychological phenomenon where you believe that you are a fraud or not good enough. You live in fear that other people are eventually going to discover this about you.
Impostor syndrome can be really heavy to carry, as it lowers your self-esteem and interferes with your ability to...
Jul 13, 2023
What's getting in the way of your connection to Divine Source, and to the Divine within yourself? In this impromptu episode of AWAKENING, I talk about identifying and releasing any sources of interference that are blocking your connection to Source, inner divinity, and intuition.
These sources might include:
Jul 1, 2023
Many of us have been conditioned and taught to believe that we're broken and need to be fixed. You may now be perpetuating this belief through your choices, actions, and your treatment of yourself.
In this episode of AWAKENING, we'll explore where this belief really comes from and how to start believing something...